![]() ![]() A Sports Performance Factory LLC Production – Copyright ©MMXVIII Sports Performance Factory LLC P.O. The ATHLEAN-X Training System™ and the ATHLEAN-RX™ are registered trademarks and may not be copied or used for any purpose without express written consent. Ultimate Arms => Complete program that adds a special focus on those guns here Want to simplify your nutrition and get ripped (and stay ripped) 365 days a year? Get access to my daily 90 day meal plan with any of our ATHLEAN-X Training Systems.ĪX-1 => Click here to start your A-X journeyĪX-1 XERO => No equipment? No problem. Jeff “rant” video ahead! But with the rant comes the all too overlooked truth. ![]() Whenever the topic gets to meal plans and dieting… I get a little fired up. Simple 5 Step Plan for a 6 Pack (FOLLOW THIS!) It’s the reason why it works so well in the first place! Don’t let the simplicity catch you off guard. Time to simplify it all here In this video I lay out my 5 step plan for getting a 6 pack year round. Yeah, yeah, yeah… Abs ARE made in the kitchen.Įveryone knows that don’t they? Well then why do so few guys have abs year round? Because they’re making this all too complicated!
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